I
can’t really claim to be a Queenslander without mentioning
the State of Origin at least once. Apparently we’re now tied
with New South Wales, and the decider will be held on July 5. Whatever.
I’m more inclined towards something like the
Rubik’s Cube World Championships. Because for all I know,
more people have heard about that than the State of Origin.
If
you haven’t seen this already, you obviously failed the test
below. Which means you've been missing out on the greatest possible
thing that anyone could ever make in the universe. And that
you’ve failed to realise that even a crap site like YouTube -
where videos featuring teenage boys singing along to the
Pokémon theme song are hailed as brilliance - can actually
spit out things nothing short of "lol, fully sick!".
1. You wear an
Intel Inside patch on your arm as part of a detox program.
2. You actually look through every page of search, even
when it’s Gooooooooooooooooooooooooooogle.
3. You’re scared of things in the cupboard, but
never flinch at anything on the computer screen.
4. Your system goes down and you don’t enjoy it.
5. Your face goes blank mid-conversation and turns blue.
6. You change your name so your initials are WWW.
7. You celebrate the birthday of Tim Berners-Lee.
8. Getting away from it all means going into the kitchen
for two minutes to make a cup of coffee.
(Slightly modified from The Defrag column of the 13/6 edition of the
national newspaper named, oddly enough, The Australian.)
I’m not going to pretend I know a lot about football (and to
the Aussies out there, that’s soccer, not AFL, to you). Hell,
the only sports I played in high school were hockey and cricket, and
even then I didn’t know what was going on half the time. But
still, I think I know enough to recognise a huge gut-wrenchingly
hilarious stuff-up when I see it.
One goal in the last ten minutes to seal a draw is a stuff-up. Three
goals in eight minutes by the same player to get your asses handed to
you is enough to make me forget how murder-inducing the word
‘ale’ sung over and over again at the most pathetic
attempt at sport chanting ever witnessed really is.
Anyway, I’m pretty certain the words ‘Japanese
soccer team’ and ‘lynching mob’ are going
to pop up some time soon in headlines. And that Viduka and Kewell are
out of the running for knighthood. And that John Howard’s
going to invite Aloisi to his next sleepover with Bush. And that
I’ll smack the next person who tells me to forget about
jumping from the Japanese to Australian bandwagon, considering
I’m a Melbourne-born Vietnamese.
EDIT: Let me get my facts straight - Tim Cahill actually scored the
first two goals in the last six minutes, and John Aloisi scored the
third in injury time. Not that I care who scored what. I'm too busy
giggling at the thought of Brazilian guinea pigs beating the shit out
of Australian kangaroos.
Health: Today is the
beginning of the rest of your life
I’ve always been a
firm believer in the notion that to start well is to achieve brilliant
things, and end on a level that would be impossible to ascend to
through initial pessimism. And that … that, I think, is
where I’ve gone right when it comes to my diet, exercise
program and every other measure and factor that has led me to my
current state of fitness. Sitting on my ass and writing this,
I’m currently 5’2 and 44 kg. Before you make
presumptions, let me assure you that the level of thinking you have
just switched to is one of the reasons this country –
Australia – as well as the other obvious lard-assed nations
have such an overwhelming number of fatties.
If you’re offended, leave. The only types of people
I’ve never made time for in my life are those who are
ignorant and those who are unable to listen to the truth. With due
respect you may be aware that a low weight and BMI isn’t
always indicative of good health. There are too many conflicting
messages – take Hollywood. Take, say, Lindsay Lohan.
Belittled for having curves, forced to an extreme, then berated for it.
How can celebrities win? How can young girls feel good about their
bodies when they constantly entrust their self-esteem to comparisons of
their own sizes to those of the famous, who in turn must always be
thinner than the norm in order to maintain their uniqueness?
I’ve always seen this as some kind of vicious circle, and
it’s getting ridiculous.
I have to admit excessive fat sickens me. The epidemic is rife
– the other day (a case in point, bear with me) a grossly
overweight man sat next to me on the bus. I was so disgusted at his
complete inconsideration of my need for personal space (and oxygen)
that I got off two blocks away from the flat and walked the rest of the
way. One step into the UQ canteen is enough to send bile into my
throat. Hot dogs, chips, meat pies, overdressed salads, sugary junk in
every shade under the sun – every day I have to watch my
friends eat this garbage, in the belief their youth will
protect their waistlines. Where do they think that slice of chocolate
cake will go? Their feet?
Fat, contrary to the opinion you might already have formed about me, is
not a superficial issue for me. For me, it’s about being able
to climb the stairs with a heavy backpack and not break a sweat.
It’s about remembering, or hell even discovering, that it IS
possible to use your feet to get around. It’s about healthy
eating that can be just as delicious as a bag of Smiths or a bottle of
Coke. It’s about not finding enough time to exercise, yet
through an as yet undiscovered law of physics being able to watch hours
of television, eat out every night, party every weekend and sit until
dawn at the computer in one’s musky bedroom. It’s
about the irony of a sport-mad country where thousands sit consuming
junk and beer while watching the most physically fit people in the
country toss around a pointy football.
(In an aside, let me state how sick I am of the Socceroos and their
‘supporters’. What the hell do Australians know
about real football? One trip to England and you can count how many
cheers even the lowliest team has on one hand. And us? Um …
“Aussie Aussie Aussie … oi oi oi”, or
“Here we go, here we go, here we go …”,
or, god forbid, “Waltzing Matilda”. The first World
Cup match for us is today, and I for one would not mind Japan kicking
our asses. Yeah, I really hate bandwagons.)
I have a friend named Victoria. She’s 5’8 and
extremely lean, but very fit. The madness that is the First
World’s opinion on weight resulted in a group of girls
walking up to us in the canteen and telling her to stop purging after
her meals, as she didn’t look good at her current weight.
Everywhere I turn, skinny is being ostracised. Curves are
‘in’.
Give me a break.
Personally, I think curves are great. HEALTHY curves. Muscled arms,
toned legs, small tummies. Fat is essential, yes, but curves are not
good when they blow your stomach upwards so much you can’t
see your own feet. Or when you can’t sit on the bus without
filling up more than one seat. Or when you grow an extra chin. I
believe society has become so fixed on pointing the blame elsewhere
– at those idiot politicians, at those nasty junk food
advertisers, at that bingo-winged tuckshop lady – that people
have lulled themselves into a state where they believe their weight is
a result of others’ actions, rather than their own.
Bullshit. Two options. Petitioning for the removal of junk food from
television screens, or going out and buying fruit and vegetables for
your children and teaching them the value of exercise. Which is harder?
I don’t have children, but I am a daughter. My parents
instilled in me from a young age the importance of healthy eating and
living, and even though I was a brat like every other kid and demanded
ice-cream and lollies, they never backed down. It was the best thing
they ever did for me, and not just for my weight, but for my ego.
Parents of today’s kids who are unable to ‘JUST SAY
NO’ are creating a generation of demanding, spoilt and chubby
monsters. Nothing gets me down more than a harassed mother of two
walking out of a 7-Eleven with one son clutching a two litre Pepsi
bottle and the other an extra-large bag of chips. Is it worse being
‘cruel to be kind’, or seeing the adverse health
effects of your nutritional decisions for your children in the future?
I think the weight crisis is primarily a result of the strive for
perfection. There’s a kind of ‘be all or end
all’ mood out there, one which results in those who
can’t reach a certain low weight giving up all together.
I’ve seen men and women on the streets during my daily
morning walks who were doing fantastic work, only to see them disappear
a few weeks down the track, probably because they weren’t
losing weight and shaping up as they thought they should be. Women
starve themselves to be perfect, only to lose lean muscle and
eventually succumb to temptation, gaining back more weight and ending
up with an even higher ratio of fat to muscle. Men lift weights to an
extreme to be perfect, only to injure themselves. They think
they’ve failed. And each time, with every failure, they lose
hope. They think they’d just be better off enjoying life on
the couch with their ‘bad’ food.
If only they knew that starvation leads to fat storage. If only they
knew that lifting weights more than three days a week hurts the body
more than helping it. If only they knew they could lose weight by
eating smaller meals more often throughout the day.
And then there are those who know what they have to do to get what they
want, but instead turn to what they want more – a quick fix.
It truly astonishes me how many people fall for the page 55 ad for the
amazing non-invasive technique that slims legs, or the ab-machine that
can somehow melt away the layers of fat around one’s waist
without a second of cardio involved, or the incredible pill that can
turn spare tyres into washboards in a week.